The Steps Book
Emotional Intelligence and Relationship Building
Emotional Intelligence and Relationship Building
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Centers on developing emotional intelligence, including understanding and managing one’s emotions, fostering empathy, and navigating relationships effectively. It’s about applying self-awareness in social contexts to build healthier, more fulfilling connections.
Key Templates:
• Daily Emotion Journal
• Empathy Practice Exercises
• Conflict Resolution Strategies
• Active Listening Skills
• Gratitude Expression